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These podcasts will bring you many stories of people like you and me who have overcome adversity with extraordinary acts of love and compassion. People who are creating systems that have love and compassion as their founding principles. The stories we will share will show that allowing forgiveness and compassion for those hurt us is part of healing and learning to love ourselves.
Episodes
Tuesday Apr 18, 2023
Ep.41 Conversation with Echo - Increase you compassion through Yoga.
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Chapters 0:00 Promo Ad
1:08 Episode intro
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Join me as I chat with Echo on the amazing power of yoga to help us heal not only our bodies but our minds. We talk about the power of presence, perfectionism, what unconditional love really looks like, coming to love the aging process and how to be truly present in life. Don't miss this wonderful conversation about how to connect better with our bodies.
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