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Are you looking for more self love? do you want to know how to have greater compassion for yourself and others? If yes, then this podcast is for you. We believe that love has the power to heal our lives and our world so we share people’s stories of overcoming adversity and turning challenges into the gifts they bring.
Episodes
Sep 30, 2020
Sep 30, 2020
1hr 29 min
Tune in to hear Ned’s journey on how tattooing, got him on the journey to loving himself and loving others unconditionally.
Aug 16, 2020
Aug 16, 2020
1hr 25 min
You were not born to suffer: Tune in to hear how to heal the root causes of insecurity, fear, shame, guilt, self-doubt, low self-esteem, low self-worth, and low self-confidence in order to live a more full and loving life.
WIN A COPY OF BLAKE’S BOOK!! Listen to our podcast and write a review or watch the video version of the podcast here , click the like/subscribe button, or say “done” on our facebook page and you will be entered to win a copy of his book “You Were Not Born To Suffer”. Give away for Canadian and US Citizens only.
Aug 1, 2020
Aug 1, 2020
42 min
Tune in to hear Nicole’s advice on how COVID is triggering a collective trauma and how fear keeps us stuck. Listen to her thoughts around how we can shift away from fear, and move towards more compassion for ourselves and others.
May 18, 2020
May 18, 2020
Tune in to hear Erica’s journey through numerous systems to learn about how she overcame trauma in her past, navigated through the school, the youth justice system and child protection system and thrived after being in care. Listen to her thoughts on how we can create systems that focus less on fear and more on love.
Apr 10, 2020
Apr 10, 2020
34 min
SENSITIVE MATERIAL WARNING- Please note that this podcast may be triggering for some and therefore, please exercise caution and ensure you have supports while listening to it. Tune in to hear Lara’s journey after sexual assault to find both self-compassion and compassion for the man who harmed her. Listen to find out more about her experiences and to hear her thoughts on how to create more compassionate systems for men and women involved with sexual assault.
Apr 10, 2020
Apr 10, 2020
Tune in to hear Jaisa’s story of how a motorcycle accident, that left her paralyzed from the waist down, helped her embark on a journey of self discovery and self love and gave her a new sense of “purpose”.
Mar 29, 2020
Mar 29, 2020
Gissele gives a brief introduction to the Love and Compassion Podcasts. For more information visit us at www.maitricentre.com.