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Are you looking for more self love? do you want to know how to have greater compassion for yourself and others? If yes, then this podcast is for you. We believe that love has the power to heal our lives and our world so we share people’s stories of overcoming adversity and turning challenges into the gifts they bring.
Episodes
Monday Oct 21, 2024
Monday Oct 21, 2024
In this episode, I chat with my own sister, Jessica, about her weight loss journey. She lost 100 pounds and is still going. We talk about society's view of weight, about her journey in losing the first 20-30 pounds, and how being radically honest with herself, got her on track to living her best life. Most importantly, we talk about the role of compassion in helping Jessica transform her body.
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