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Are you looking for more self love? do you want to know how to have greater compassion for yourself and others? If yes, then this podcast is for you. We believe that love has the power to heal our lives and our world so we share people’s stories of overcoming adversity and turning challenges into the gifts they bring.
Episodes
Thursday Sep 26, 2024
Thursday Sep 26, 2024
In this episode of our podcast, I speak with the incredible Ashley Williams, who was voted top 40 under 40 about the power of mindfulness in helping us return to ourselves. We talk about how the systems we have created are crumbling, about how mindfulness can positively impact children in the school system, and the about the importance of creating mindful spaces where BIPOC people are welcome!
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